Love Intently Podcast with Sophie Kwok Becoming Your Best Self to Create a Lasting Impact with Cathryn Lavery, CEO and Founder of BestSelf Co.
Cathryn Lavery is an entrepreneur, creator, and designer with a mission to help others make an impact by getting clear on their goals and starting meaningful conversations. In an effort to do so, she founded BestSelf Co. and has helped it scale into a large brand. BestSelf Co. has been featured in GMA, GQ, and O! Magazine. She joined us on the show this week to share a bit with us about her journey and some of the lessons she has learned along the way.
Key Topics
- The story of how Cathryn and her partner met and how her partner’s enthusiastic spirit drew her in
- Being intentional with your life
- Why you should the hard things at the beginning of the day
- How she got into entrepreneurship
- How to manage feeling stuck in a path or a relationship
- Dealing with her business partnership ending and how it affected her
- Looking at life’s tough lessons as gifts
- The importance of being present and enjoying the now
- How to care for a partner that is introverted
Full show notes: https://loveintently.com/blog/becoming-your-best-self-to-create-a-lasting-impact-with-cathryn-lavery
Resources
The Compound Effect by Darren Hardy
Awaken The Giant Within by Tony Robbins
The $100 Startup by Chris Guillebeau
The Miracle Morning by Hal Elrod
Connect with Cathryn
Connect with Sophie:
(Sophie’s Instagram https://www.instagr