CW: germs, contamination, COVID-19, OCD

This week I chat about my personal experience with contamination OCD. This is a very personal journey for me, and I hope that those who are close in my life listening to this get a better understanding of my mind, and that others who may also experience contamination OCD will feel seen, heard, & understood.


I also mention a few different resources that I wanted to link here! This is the link to the article that I reference by Josh Kaplan off of NOCD, the link to the NOCD website (https://www.treatmyocd.com), & the link to the VICE article I reference at the end of the episode.  I also mention a Tik Tok creator who talks about contamination OCD. Her name is Allison Raskin (@allisonraskinbaby). 

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