Foremilk and Hindmilk

Submit your question and we’ll answer it in a future episode!

Join our Patreon Community!
https://www.patreon.com/badassbreastfeedingpodcast

This week’s episode is brought to you by Simple Wishes. Simple Wishes offers hands-free pumping and nursing bras as well as a wide range of nursing clothing. Owned by badass breastfeeding moms in California. Use code BADASS for 50% off at www.simplewishes.com.

Foremilk and hindmilk has been confusing people for a while now. What does it
mean and how can you avoid too much foremilk in your baby’s feeding? Listen in
today as Dianne and Abby discuss the truth behind foremilk and hindmilk and
offer up some tips to ensure a full feeding.

If you are a new listener, we would love to hear from you.  Please consider leaving
us a review on iTunes or sending us an email with your suggestions and comments
to badassbreastfeedingpodcast@gmail.com. You can also add your email to our
list and have episodes sent right to your inbox!

Things we talked about:
Why foremilk and hindmilk topic? [9:20]
Milk changes through the feeding [10:19]
Too much milk [12:12]
The dairy dilemma [13:14]
Lactose overload [21:30]
Timed feeds [24:36]
Points to remember [28:00]

Links to information we discussed or episodes you should check out!
https://badassbreastfeedingpodcast.com/episode/oversupply/
https://badassbreastfeedingpodcast.com/episode/gassy-babies/
https://llli.org/breastfeeding-info/foremilk-and-hindmilk/

Set up your consultation with Dianne
https://badassbreastfeedingpodcast.com/consultations/

Check out Dianne’s blog here:
https://diannecassidyconsulting.com/milklytheblog/

Follow our Podcast:
https://badassbreastfeedingpodcast.com

Here is how you can connect with Dianne and Abby:
AbbyTheuring ,https://www.thebadassbreastfeeder.com
Dianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.com

Music we use:
Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012)
courtesy of Scott Holmes at freemusicarchive.org/music/Scott_Holmes