In today's episode, I'm joined by the global authority on clinical hypnonis, Dr. David Spiegel. Dr. Spiegel is the Director of the Center for Integrative Medicine at Stanford University School of Medicine, and co-founder of Reverie, an app that teaches personalized hypnotherapy and self hypnosis.

Dr. Spiegel discusses the stigma of hypnonsis, the resistance faced from the medical community towards hypnosis, creating a paradigm shift in medicine, how hypnosis works on a neurological level, taking hypnosis direct to consumers and making it widely available for pain mananagement, sleep, stress, anxiety and more.

This conversation offers a unique perspective on the the direction of medicine, and we dive deep into how healing and transformation happen in the brain.

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Understanding Hypnosis and How Change Happens in the Brain with Dr. David Spiegel