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David does a solo episode this week to answer one of his most asked questions: Why did you start AGEIST and SuperAge? He explains how his drive for success was instilled in him as a child, the fallacies that he is pushing back against through AGEIST, and how to Super Age.
What you will learn:
Why David started AGEIST and SuperAge
The importance of prioritizing your health
How our behaviors impact our health
How to change your mindset
Timestamps:
00:00:00 Welcome to the SuperAge podcast
00:00:30 Join us for the 3rd SuperAge Mastermind Seminar and Group
00:05:00 Why did David start AGEIST and SuperAge?
00:07:00 The importance of our behaviors to either move forward or backward
“That idea that we should lower the bar, that maybe we can’t do something that’s very much where I came to start AGEIST.”
“Aging is not for the faint of heart. It’s a lot of work to do it right and it’s hard. You have to be comfortable with being uncomfortable.”
“Unless you’re moving forward, you’re moving backward.”
“Look in the mirror every morning and say ‘I am an athlete.’ What would an athlete do today?”
Listen to the SuperAge podcast wherever you get your pods.