This will be the last Friday episode for a while. Take a listen to hear why.
Find show notes at bicepsafterbabies.com/do-less-do-better
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If you are ready to hear about the secrets that other macro coaches won't tell you, then join me for my LIVE Workshop, Confidence In Your Numbers, on January 30th and January 31st, where I will teach you the secrets of setting and adjusting your macros.
Gain access for 50% off here at bicepsafterbabies.com/confidence