In this episode of The Captain’s Lifestyle Podcast, Taylor talks with Sam Johnston to discuss events they attended and what lessons they took from these experiences.

In the world that we live in today, where many things are virtual and often unconscious, it feels good – for the body and the mind – to be amongst conscious people, having intimate connections and exchanges, and engaging in face-to-face conversations.

“On the other side of what is most uncomfortable is the thing that you most need to do.” – Taylor Morgan

“It’s all about facing the risk, and accepting the risk, and moving forward, and continuing to push that boundary out further and further.” – Sam Johnston

Key Timestamps

[7:19] – The 3-day retreat Taylor attended, and what he learned about connection;
[13:33] – The important lessons Taylor took away from this event;
[14:49] – Stop focusing on the outcome (relationships and sex);
[21:20] – How to go full mode in a relationship and know if you found true love;
[27:05] – Why you need to start seeking the uncomfortable;
[31:10] – Change your perception of pain through productive sources of pain;
[34:12] – How you can start changing yourself (Identity Plasticity);
[38:47] – Curiosity is the most important asset that you can have;
[44:18] – Your form of loving can evolve with time;
[47:03] – Taylor talks about the deepest experience in the retreat;
[52:23] – Taylor reads the notes he wrote about the retreat;
[54:08] – The resilience seminar (how to build resilience through hard things);
[01:05:03] – The power of the Strong Coach Summit;
[01:12:36] – You are not living fully (let go of the mind);
[01:17:22] – Sam’s biggest takeaways from the Summit.

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The Multi Orgasmic Man: https://www.amazon.com/dp/0062513362/?ref=idea_lv_dp_ov_d

Game Changers: https://www.amazon.com/dp/0062652443/?ref=idea_lv_dp_

Man’s Search for Meaning: https://www.amazon.com/dp/0807014273/?ref=idea_lv_dp_

About Sam Johnston

Sam Johnston is an online fitness coach who helps busy professional men to be healthier, build muscle, shed fat, and feel better with themselves. Through his online platforms, Sam shares fitness tips and attainable tools to help with your fitness journey.

Connect with Sam Johnston

Instagram: https://www.instagram.com/samuel.tg.johnston/

Website: https://www.stateofalpha.com/

About Taylor Morgan

Taylor Morgan is a Personal Coach and Lifestyle Specialist who helps men overcome their fear of reaching their true potential by simply being better men. Through his work with many leaders, Taylor focuses on productivity, power, and masculine energy.

Connect with Taylor

Instagram: https://www.instagram.com/captain_taylor_morgan/

Instagram: https://www.instagram.com/thecaptainslifestyle/

Website: https://www.thecaptainslifestyle.com/