A Dad's 75 Hard Transformation Story

In today's episode of The Dad Edge, we interview Justin Holland, popularly known as Juice, who completed the 75 Hard challenge with us in The Dad Edge Alliance.

Juice started 75 Hard on November 1st with a starting weight of 344 pounds. He chose November specifically because it's the toughest time to begin a challenge like this. It's the holiday season, and Thanksgiving, Christmas, and New Year, were all standing in the way to test his commitment.

Juice thought if he could go through this, he could go through anything. He has now dropped down to 290 pounds!

For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/thursday251.

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