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My guest this week is John Wooley. John is the mastermind and meme-lord behind the Instagram account Make WODS Great Again and is the host of the Make Pods Great Again podcast. John is also a recent inductee into the over 50 club and is in the best shape of his life. In this episode we discuss John’s personal fitness journey, as well as the meteoric rise and evolution of both his Instagram page and podcast.

You can connect with John in the following ways:
Instagram @makewodsgreatagain
Facebook https://www.facebook.com/makewodsgreatagain
YouTube https://www.youtube.com/c/MAKEWODSGREATAGAIN/
Twitter @makewodsgreatagain
Patreon https://www.patreon.com/makepodsgreatagain
Website https://makewodsgreatagain.com/

Want to rewrite the narrative of your life and health? Visit the link below to see if our 1:1 coaching services are a perfect fit for your long term goals:

https://go.silveredgefitness.com/schedule/coaching-inquiry

Want more over 50 health and wellness goodness? Check out our private Facebook group:

https://www.facebook.com/groups/silveredgefitness

Fletch, Vaughan & Hayley's Big Pod - 18th March, 2025