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Feelings of worthlessness often stem from childhood experiences where individuals were made to feel inadequate or unworthy. The impact of these feelings can lead to self-doubt, manifesting in thoughts like 'I'm not good enough' or 'This isn't for me.' Such beliefs can be deeply ingrained, causing people to retreat at the first sign of rejection or disapproval, thus perpetuating a cycle of low self-esteem. The essential message is to recognize that these beliefs are based on others' opinions that may not reflect reality, and it is possible to unlearn them to unlock greater potential.