On today’s episode, Alan Cohen shares his valuable insight on the two most essential life lessons. As he says, “Do what brings you life, and quit what deadens you.” To put it simply, consider first before you do or pursue something if what you’re about to do would either enliven you or deaden you. If you can’t do it with all your heart, then don’t do it. It’s either a hell yes, or it’s a hell no.

Source: Seminar of The Century - Woodstock for the mind

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1218 | Alan Cohen: “If It’s Not a Hell Yes It’s a Hell No.”