The Fit2Fat2Fit Experience EP220: Complete Transformation Starts with Food with Nadine Artemis
The author of Renegade Beauty and Holistic Dental Care, Nadine Artemis joins Drew to change the way we think about natural health and beauty. Her Canadian-based company, Living Libations is a wild-crafted, luxury wellness line embraced by celebrities and naturopaths. This episode is full of wellness tips on what to put in or use on your body and what not to put in or use on your body. Nadine explains the various microbiomes in the body and how mass-produced products defeat the body’s natural ability to cleanse and heal itself. Listen and find out how your good intentions may be hijacking your family’s health.
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Key Takeaways:
[8:04] Nadine explains what factors led her to celebrate food and to create natural body products.
[16:58] The body’s bacteria and microbiomes are at the core of overall health and wellness.
[23:20] The top things to remove from your diet to improve skin health.
[26:34] Stop, Seal and Heal the skin, and Seed is a rule of thumb for the best skin ever.
[36:04] Holistic self-dentistry, dental aesthetics, and natural dental care products for the entire family.
Sponsors:
Complete Wellness Supplements — Shop Drew’s hand-formulated, high-quality, pre-workout greens, Keto Meal Replacement with grass-fed collagen, MCT Oil soft-gels and now a keto meal with Birthday Cake flavor. Some products are available through Amazon Prime.
Mentioned in This Episode:
Holistic Dental Care: The Complete Guide to Healthy Teeth and Gums
Single Daddy Daily Podcast — A Collaboration of Drew & Evan DeMarco
Drew’s One-on-One Private Keto Coaching
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Email Drew: Drew@fit2fat2fit.com