EP108: How To Protect Your Peace

We couldn't NOT repost this hilarious episode with @thenutritiontea! This week on the pod we have the IG famous registered dietitian, Shana Minei Spence. Shana started her professional career with a BS in fashion merchandising and after 8 years in the field, decided to pursue dietetics. Like so many of us, counseling on BMI and weight loss just didn't feel exactly right and long story short- she's now rooted in intuitive eating and health at every size. This week we talk about Shana's passions outside of nutrition, organic vs non-organic foods, and how to protect your peace as a creator. This episode is so fun and the absolute perfect conversation to end your week!

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