

Lisa De Pasquale - Episode #330
Sep 25, 2024
Lisa De Pasquale, an author and columnist known for her candid insights on health and resilience, shares her inspiring journey through mental struggles and weight management in the public eye. She discusses the emotional toll of body image issues, societal expectations, and the importance of self-acceptance. With humor, she reflects on the confusing world of denim sizing post-transformation and explores the lessons learned from significant weight loss and personal growth. Her story resonates with many, emphasizing hope and the power of consistency.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Intro
00:00 • 4min
Unpacking Weight and Wellness
03:55 • 11min
Reflections on Body Image and Personal Growth
14:26 • 2min
Navigating Body Image and Transformation
16:06 • 16min
Consistency in Fitness and Writing: A Path to Achievement
31:52 • 2min
Navigating Change: Weight Loss and Life Lessons
34:18 • 14min
Navigating Denim Sizing and Unveiling a New Podcast
48:27 • 2min
Journey of Self-Improvement
50:47 • 11min
Lighthearted Conversations and Affordability in Entertainment
01:02:11 • 2min