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The Science of Happiness chevron_right

Are Your Expectations Too High?

Mar 17, 2022
18:21
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1
Introduction
00:00 • 4min
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2
What Makes Us Happy?
04:21 • 2min
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3
The Corps Principle From Costarica
06:31 • 5min
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4
I'm Too American for Costarica, and I Am Too Costrican for America
11:22 • 3min
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5
Shop Fi Dot Com Slash Science
14:47 • 2min
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6
How Do You Know if You're Happy?
16:45 • 2min
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7
The Science of Happiness
18:32 • 3min
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High expectations can lead to disappointment, but expecting the worst doesn't feel great, either. This week we explore how to find the balance.

Link to episode transcript: https://tinyurl.com/27s3x7n7

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