AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Should you take collagen? Will it help your skin, joints and gut health? These are questions many women are asking as collagen supplements pop up on store shelves everywhere. But where there is hype, there isn't always data to support it.
Today's guest -- Marie Spano -- clears the air on what we do and don't know about collagen as a daily supplement, including what benefits are real, believed, or simply anecdotal.
---
SUBSCRIBE HERE for new episode updates
---
SHOP Regan's favorite collagen on her Amazon shop
---
Get 10% off at COLORGURU using the code REGAN at checkout
---
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode