Ep. #08: Interview With WBFF pro Bree Lind: Staying Fit Like a pro (Even While Pregnant!)

Interview with WBFF Pro Bree Lind: The road to pro and staying fit while pregnant In this podcast, I interview WBFF Pro Bree Lind, and we talk about... The WRONG way to prepare for a competition (the way that leaves you weak, small, and flat). How to train and eat while pregnant to stay fit and healthy. Why a good fitness routine helps you find balance in your life. Bree's take on proper weightlifting methods for women. Why overly restrictive diets are counterproductive in the long run. The science of how calorie restriction relates to muscle growth. And more...

ARTICLES RELATED TO THIS PODCAST:

Carbohydrates and Weight Loss: Should You Go Low-Carb? http://www.muscleforlife.com/carbohydrates-and-weight-loss-should-you-go-low-carb/

How to Speed Up Your Metabolism for Easier Weight Loss:http://www.muscleforlife.com/how-to-speed-up-metabolism/

How to Speed Up Your Metabolism for Easier Weight Loss:http://www.muscleforlife.com/how-to-speed-up-metabolism/

Workout Motivation: The Power of Habit: http://www.muscleforlife.com/workout-motivation-part-1-the-power-of-habit/

3 Powerful Ways Working Out Makes You Better at Life: http://www.muscleforlife.com/3-powerful-ways-working-out-makes-you-better-at-life/

8 Ancient Laws for Creating a Simpler, Happier Life: http://www.muscleforlife.com/8-ancient-laws-for-creating-a-simpler-happier-life/

The Ultimate Leg Workout: The Best Leg Exercises for Big Wheels:http://www.muscleforlife.com/best-legs-exercises/

The Best Way to Gain Muscle Without Getting Fat: http://www.muscleforlife.com/the-best-way-to-gain-muscle-not-fat/

The Definitive Guide to the "If It Fits Your Macros" Diet: http://www.muscleforlife.com/what-is-if-it-fits-your-macros-and-does-it-work/

The Definitive Guide to Effective Meal Planning:http://www.muscleforlife.com/healthy-meal-planning-tips/

The Definitive Guide to Vitamins and Minerals:http://www.muscleforlife.com/guide-to-vitamins-and-minerals/

The Ultimate Fitness Plan for Women: http://www.muscleforlife.com/the-ultimate-fitness-plan-for-women/

The Definitive Guide to Muscle Recovery: http://www.muscleforlife.com/the-definitive-guide-to-muscle-recovery-and-muscle-growth/

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