Robyn Koslowitz, "Post-Traumatic Parenting: Break the Cycle and Become the Parent You Always Wanted to Be" (Broadleaf Books, 2025)

Aug 22, 2025

Robyn Koslowitz, a child psychologist and founder of the Center for Psychological Growth, dives into the complexities of post-traumatic parenting. She discusses how past traumas shape parenting behaviors and the importance of recognizing these influences. Koslowitz introduces five archetypes of post-trauma parenting, encouraging parents to embrace imperfections while fostering connections. The episode also explores the healing potential of addressing inner child issues and promotes effective strategies for navigating parenting challenges with compassion and resilience.

Ask episode

AI Snips

Chapters

Books

Transcript

Episode notes

ANECDOTE

Research Began With Personal Fear

Robyn researched pregnancy and PTSD because she worried about how her panic and flashbacks would affect her baby.
Finding almost no guidance motivated her to study trauma and write the book to help other parents feeling alone.

INSIGHT

What Counts As Trauma

Trauma is any experience too big for your brain to metabolize and that leaves you feeling unsafe or alone.
The specific details matter less than how lonely and overwhelming the event felt to you.

INSIGHT

Inner Child Explains Triggers

Your unresolved earlier selves create an 'inner child' that reappears under stress and shapes reactions.
Parenting uniquely reveals those wounds and provides opportunities to heal them by practicing new behaviors as an adult.

Get the Snipd Podcast app to discover more snips from this episode

Get the app

Every good parent wants to create relationships with their children that are filled with joy, connection, and healthy attachment. Yet well-meaning but traumatized parents--those who suffered as children or who are dealing with traumatic events as adults--tend to see the world from a survival point of view. If that's you, you might suspect that your own trauma is negatively influencing your parenting behaviors. Where can you turn for support and wisdom?

Post-Traumatic Parenting: Break the Cycle and Become the Parent You Always Wanted to Be (Broadleaf Books, 2025) goes far beyond the fad social-media trends like "gentle" and "responsive" parenting to provide a clear, easy-to-follow, and substantive guide, offering both what to do and why it works, so traumatized parents can create the kind of relationship they want with their children of any age. In this book, you'll learn how to properly adjust your techniques and strategies, act in accordance with your defined parenting values, and, best of all, create your own survival strategies and flip them into your parenting superpower.

Experienced, renowned traumatic parenting expert, workshop leader, speaker, and founder of the Center for Psychological Growth, a large children's therapeutic practice in New Jersey, child psychologist Dr. Robyn Koslowitz directly explains exactly how every post-traumatic parent can reverse the damage from their own traumas and forge a strong, healthy relationship with their children. Finally, you can find true joy in the day-to-day of parenting. It's time to recognize that post-traumatic parenting is a deep, authentic, powerful healing journey. It features easy-to-follow instructions, along with simple tools, to help you effectively parent your children, no matter what happened in the past. Let Post-Traumatic Parenting help you break the cycle, enjoy the journey, and create healthy, joyful, dynamic, lasting relationships with your children. It is a singular guide to becoming the parent you always wanted to be.

Caleb Zakarin is editor of the New Books Network.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology