Mind Pump Fit Tip: It’s not the feelings, it’s the BEHAVIOR. Don’t deny, bury, or avoid feelings. Embrace them. (2:14)
The number one challenge with breakfast. (22:41)
Boy energy. (26:03)
The history of Nerf. (29:18)
The best peptides to raise growth hormone. (33:23)
Justin recaps Everett’s first basketball game. (36:56)
Mind Pump Recommends Wesley Huff on The Joe Rogan Experience. (43:10)
Is peak Oprah viewership smaller than Joe Rogan’s? (48:32)
Doug updates the audience on his Joymode experience. (56:15)
Shout out to Dr. Becky Kennedy! (58:21)
#ListenerLive question #1 – What program of yours should I get to help me and any additional advice for a chronic over-exerciser, who knows what to do and can tell clients and everyone else and believe it, but say to myself "That is what works for them" but not for me? (59:43)
#ListenerLive question #2 – I'd love to learn more about correctional exercises, so do you guys have a recommended place to go for that? Also, should I jump head-first into that or just go back to college to get my PT degree or something similar? (1:22:15)
#ListenerLive question #3 – Am I too old to start my own personal training business? Also, to start from scratch, what are my first steps? (1:33:39)
#ListenerLive question #4 – Have you guys heard any research about the effects of CBD on glucose levels? (1:45:49)

Related Links/Products Mentioned

Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
Visit Kreatures of Habit: Meal One for an exclusive offer for Mind Pump listeners! ** Code MPM25 at check out for 25% off site wide. **
Visit JOYMODE for an exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP at checkout for 20% off your first order **
January Promotion: New Year's Resolutions Special Offers (New to Weightlifting Bundle | Body Transformation Bundle | New Year Extreme Intensity Bundle | Body Transformation Bundle 2.0 ** Savings up to $350! **
Rich Dad CASHFLOW Board Game, Educational Business & Finance Literacy Game, Ages 14 & Up
Joe Rogan Experience #2252 - Wesley Huff
Jerry Springer: Fights, Camera, Action - Netflix
Visit Transcend for an exclusive offer for Mind Pump listeners! ** 25% off Tesofensine and Semaglutide: These discounts apply to individual medications only (no bundling required) | 25% off the Transcend GLP-1 Probiotic. Patients can redeem this discount by ordering through a wellness specialist OR by purchasing online. **
Mind Pump #2320: Throw Away the Scale!
Train the Trainer Webinar Series
What is ELDOA | ELDOAUSA
Visit NASM for this month’s exclusive offer for Mind Pump listeners!
Online Personal Training Course | Mind Pump Fitness Coaching
Cannabis and Autoimmunity: Possible Mechanisms of Action
The Effects of Medical Cannabis on Healing Autoimmune Diseases
The impact of marijuana use on glucose, insulin, and insulin resistance among US adults
Role of Cannabinoid Receptor Type 1 in Insulin Resistance
MP Holistic Health
Mind Pump Podcast – YouTube
Mind Pump Free Resources

People Mentioned

Wesley Huff (@wesley_huff) Instagram
Dr. Becky Kennedy | Parenting (@drbeckyatgoodinside) Instagram
Dr. Stephen Cabral (@stephencabral) Instagram

#182. 打牌、投資：危機就是轉機