Seeing The Forrest Through The Trees with Dr. Adam Douglas (How to Reach Optimal Physical Performance)

Episode 38 of #TheCoachesNetwork Podcast.

This weeks guest is Dr. Adam Douglas. Adam is currently the manager of sports performance at Hockey Canada & an applied sports scientist with Catapult Sports.

Adam joins CoachYas to discuss his journey, indicators of an optimal physical performance and how to achieve them. Enjoy!

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