The Constraints Collective Episode 6: Exploring the CLA in Basketball with Noah LaRoche PART 2
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May 22, 2024 Noah LaRoche, basketball expert, discusses maximizing efficiency in training through representative learning design and adaptability. Topics include evolving team strategies, adapting individual skills, exploring movement solutions variability, enhancing coaching frameworks, coaching netball, and integrating leadership in sports.
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Begin With Simplified Open-Play
- Start collective coordination with simplified, unopposed tasks to expose core principles of play.
- Progress quickly to pressured, opposed practice once players grasp spatial and ball-direction information.
Representation Is Context Dependent
- Representative design depends on context and learner stage rather than always maximising fidelity.
- Keep information relevant to the current learning goal and scale other constraints (ball, hoop, court) appropriately.
Teach Principles Before Plays
- Teach principles of play (width, depth, create/maintain space) as foundational objectives before prescribing solutions.
- Use single-player work to practise those principles by simulating teammate and ball movement cues.