Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

#58: News, PCOS, Sleep, Sugar & Calories

Oct 18, 2012

01:04:12

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Episode notes

Trapdoor Athletics Eat Primal Excursion Modern Cave Girl BOOK, T-Bone Steak & Liz's houseguest Paleo for Women PCOS Unlocked Guide

Topics:

1. Hypothyroidism or PCOS?[13:22]

2. Adding sugar to “help” diabetes meds?[30:06]

3. Low calories & lack of sleep [37:53]

4. Dairy, autoimmune protocol & CLO/Butter oil blend? [49:44]

5. Probiotic foods options [54:08]

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