Welcome back to Own the Feels - brought to you in partnership with Love Better - where we’re doing our damnedest to help us break-up better - which means owning whatever we’re feeling and learning how to deal with it. 

You can’t make a podcast about break-ups in 2023 without talking about GHOSTING and thanks to all of you we have a BUNCH of stories (both from the ghoster and the ghostee) to make sense of why ghosting is so damn common. We also give some tangible tips on how to get closure when your partner didn’t give you any.

A huge thank you to Love Better, and everyone who gave us their stories to make these podcasts possible. If you want to know more about how to break-up better, listen to next week's episode, and head to https://www.vice.com/en/topic/love-better. 

If anything you've heard in this podcast makes you think you should reach out for a little more help, please do!

Here are some spots to head to:

• For peer support: https://1737.org.nz/ 
• To talk about sexual harm: https://safetotalk.nz/
• or for other advice on how to deal with a breakup you can email lovebetter@youthline.co.nz or text lovebetter to 234

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