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Shane Gillis discusses the overrated reputation of Vikings, highlighting that they were not as spectacular as often depicted in popular culture. He suggests that Vikings were more like pirates, living off little patches of land and raiding and trading to survive. While acknowledging their ruthless history of pillaging and raping, Gillis also points out that other cultures throughout history engaged in similar actions. He shares the view that Vikings played a significant role in disseminating their culture and technology, integrating into different societies and leaving a lasting impact.