The Health Detective Podcast by Functional Diagnostic Nutrition Food Lies Exposed: Why Everything You’ve Been Told About Diet Is Backwards w/ Brian Sanders
Dec 18, 2025
56:59
Forget everything you think you know about nutrition.
Brian Sanders — filmmaker behind the Food Lies documentary, host of the top-ranked Peak Human podcast, and founder of Austin’s Sapien Center — dismantles decades of misinformation about what we eat.
Brian explains how we’ve been misled by the food industry, why animal foods are actually superfoods, and what the real enemy of human health looks like.
If you’ve tried diet after diet and still feel confused, this conversation will give you the clarity you’ve been searching for.
What you’ll learn:
- The truth about “healthy” plant-based marketing vs. ancestral eating
- Why animal foods may hold the key to longevity and energy
- How to spot the next nutrition fad before it tricks you
- The real root cause of modern disease — and how to fight back naturally
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Where to find Brian Sanders:
Website: sapien.org
Instagram: @food.lies
Facebook: @FoodLiesOrg