Such an enlightening episode with mental health expert, Dr. Nicole Cain. We get really deep in this episode, including our personal time capsules, nostalgia, trauma events, grieving and guilt. We even touch on supplements, float tanks and dreams. I get a bit vulnerable as I go over my recent personal experience with my loss of my best friend, Koda, to help others relate. Dr. Cain helps so many people on a daily basis with her practice and her own personal information she shares on her website and podcast.
The Pursuit of Happiness