Transform 57: Managing a Tumultuous Relationship - How Learn From and USE It For Growth
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If you don’t ever encounter relationship struggles at multiple points in your life, well then I’m sorry to say that you’re probably not human. It’s all a part of the human experience. We ultimately get to choose what we do with the feedback life has handed us.
Because that’s all everything is in life, it’s all feedback. Feedback is objective, be we assign what that means to us- for better or for worse.
Today’s coaching session is with the amazing Sam Wegert and we talk through a situation that has been continuously coming up for him, we identify where else the story underneath that has been showing up in his life, and I support him in shifting the perspective and the overall mindset.
Key Takeaways:
2:35 Sam’s difficult relationship situation
4:59 How the situation shows up in other places in life
8:10 The box you compartmentalize things in will change. Why?
11:00 How to process the energy - hint: accept it
12:57 Don’t judge the meaning that you’ve created
14:45 Emotions are the indicators of alignment
16:45 What would you like to feel about the situation?
24:12 You’re not feeling as objective towards it as you may think
25:00 Your meaning created the field you’re playing the game of life on
25:25 What other meaning are you creating around this situation that is holding you back right now
27:00 Do you still want to believe that?
28:24 Most people fear their full potential
29:10 The only way to go too hard is to not be your authentic self
32:59 The next time, remind yourself: that’s why I’m here
35:45 Outro
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Do the Impossible is a weekly podcast with Jason Drees that focuses on helping you align your mindset for success. Follow so you never miss an episode!