Secular Buddhism 208 - Right Speech
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Jul 28, 2025 Dive into the art of communication through the lens of Right Speech, where mindfulness transforms our words into tools of connection. Discover the four types of unskillful speech to avoid—false, harsh, divisive, and idle chatter. Reflect on how a moment of awareness before speaking can cultivate deeper relationships with others and improve our inner dialogue. This exploration invites listeners to integrate ethical communication into their daily lives, emphasizing intention and kindness.
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Right Speech Is Skillful Speech
- Right speech is about mindful communication that aligns with values and reduces harm.
- It's not about "right" or "wrong," but about skillfulness and appropriateness of speech.
Avoiding Conflict with Chatter
- Noah shares how he used idle chatter early in his marriage to avoid difficult conversations.
- Avoiding deeper talks through distraction can be an example of unskillful speech.
Pause and Question Speech
- Before speaking, ask if your words are true, kind, and necessary.
- Choose what reduces anxiety or suffering instead of brutal honesty if timing demands it.