Binders are substances that help remove toxins from the body by binding to them and preventing their absorption. Biohackers love binders, but should they worry about potential risks?

Experts have been warning this week about the "TikTok health trend" of taking binders, with one saying, "if you keep taking it on a regular basis, you are going to set yourself up for vitamin deficiency, because it's going to bind everything.

And if they are safe... what's the world's best binder?

Adam Parker is a renowned detox coach and biohacker extraordinaire. Known for his expertise in holistic health, Adam has guided countless individuals through the detoxification process, earning him a reputation as a detox legend in the biohacking community. Over the last few weeks he's spoken at the Health Optimisation Summit and Biohacking Summit in Helsinki - he's on a roll.

Follow Adam on Instagram.

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Episode 11 - Understanding Bitcoin power use after the crypto crash, with Alex de Vries