Navigating the Holidays as an Empath

This time of the year, there is an urge to slow down, drink from inner wells, and relish the coziness of being home—but these few frantic weeks in December are often *anything but* peaceful. For sensitive and empaths, we KNOW there are deeper streams of mysticism and possibility we’re meant to experience this season. This episode is your guide to bringing those streams of wellbeing back. So if you’re ready, cuddle up, press play, and let’s build a snowglobe of magic around your holidays.

IN THE EPISODE:

(00:00) - Plan a mystical wintertime with me

(5:44) - Why I made this guide for empaths and sensitives

(10:17) - 4 ways your boundaries can be blessings this year

(16:35) - Nourishing rituals to keep your energy sparkling through the holidays

(21:37) - Put the magic back into your traditions

(24:26) - The enduring power of these practices, and the truth singing through it all

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Get the episode transcript here. 

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