Jarhed Peña Talks Heart Rate Variability and Interoception across Diverse Populations
Sep 4, 2025
01:00:48
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In this episode, Matt Bennett welcomes Jarhed Peña Jarhed to the show to discuss how he discovered and applies heart rate variability and HRV biofeedback into his therapeutic work. We cover a wide range of typics, research, and applications of HRV.
Heart Rate Variability Podcast