Self-Reflection’s Deep Role in Productivity

On Episode 92 of The Upstream Leader, Jeremy Clopton interviews Blake Stratton, the founder of True Productive. They discuss the importance of mindset reflection for improving productivity, going further than traditional time management tactics to really take stock of what’s going on with you mentally and psychologically in order to re-write the “software” that can unknowingly hold you back and lead to blocks in your emotional state and even your level of success. Blake explains these concepts through his personal journey of high stress and chronic productivity challenges, emphasizing the need to not just reframe negative beliefs, but to cast the causes of them as entirely neutral, proceeding accordingly. One’s emotional state clearly affects productivity and in this episode, through techniques of systematic reflection and digging below the surface, you will start to get a handle on how.

Get the full show notes and more resources at TheUpstreamLeader.com