Authentic Parenting {Best of} The Art and Science of Self-Compassion with Kristin Neff, PhD
Here are some episodes you may enjoy:
- Are You Living an Authentic Life?
- In Search of The True Self
- Are You Stuck in The Past?
- How to Make Peace with Your Past and Heal Your Life
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ABOUT ME
I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.
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Thanks for listening!
With gratitude,
Anna Seewald, ME.d, MPsy
Parent Educator, Keynote Speaker, Author