Self-Care for Leaders and Martyritis with Kishshana Palmer

In this week's episode, we sat down with Kishshana Palmer to talk about her definition of "Martyritis" and what does self-care mean when you are a leader? We read a lot and everybody is telling us to do the next five things. As leaders it is easy to often feel like we are not doing enough and need to do more. Kishshana broke down some tips for self-care as a leader. Because, if you don't take care of yourself, burnout is inevitable So how do you combat marytiritis? * Recognizing that "My laptop is my boyfriend" and making changes * Allowing yourself to ask for help And more!