Tricia Pickren, a Reiki expert and mentor, discusses topics such as personal growth, embracing discomfort, the importance of intuition and grounding, the value of a mentor, and trusting intuition for healing. They also explore the shift in their client base over time and the impact of Reiki training on their life's work.
Reiki is a powerful form of healing that channels universal life force energy and promotes overall well-being.
Trusting your intuition is key when choosing a practitioner or modality that feels aligned and supportive of your personal journey.
Sharing stories and experiences of how Reiki has positively impacted your own life can help alleviate doubts and skepticism.
Reiki is a practice that is open to all individuals, regardless of their background or beliefs, providing a safe space for self-discovery and healing.
Deep dives
The Healing Power of Reiki
Reiki is a powerful form of healing that channels universal life force energy into a person, place, or thing. During a Reiki session, the practitioner sends this energy to different parts of the body, listening to the body's needs and providing a space for healing and transformation. Reiki sessions can be done in person or at a distance, with the practitioner and client setting intentions and exchanging energy. Reiki can help regulate the nervous system, provide pain management, and promote overall well-being. It is a practice that connects the individual to the earth and the cosmos, fostering awareness, grounding, and healing.
The Importance of Trusting Your Intuition
When it comes to exploring and deciding whether to engage in practices like Reiki, it is important to trust your intuition. While it may be tempting to seek conceptual understanding and explanations, it is the inner knowing and intuitive pull that guides us to what is right for us. Trusting yourself and your instincts is key when choosing a practitioner or modality that feels aligned and supportive of your personal journey. It is important to listen and honor your own readiness and comfort level, allowing the process to unfold in its own time and at its own pace.
Navigating Doubts and Skepticism
Doubts and skepticism are natural when exploring new practices, especially those related to energy work. It is common to question the validity or legitimacy of practices like Reiki. However, understanding the experience and personal transformations that Reiki can offer can help alleviate some of the doubts. Sharing stories and experiences of how Reiki has positively impacted your own life can provide a firsthand account of the healing power of Reiki, even if conceptual understanding may be limited. Emphasizing the importance of trust in oneself and personal intuition can also help individuals navigate doubts and make informed decisions.
Welcoming All Individuals to Explore Reiki
Reiki is a practice that is open to all individuals, regardless of their background or beliefs. The energy of Reiki welcomes and supports anyone who is open to receiving its healing benefits. While certain demographics may be more prevalent in seeking Reiki sessions, such as those who have never experienced Reiki before, the practice is accessible to all who feel called to explore it. Reiki can provide a safe space for individuals to connect with themselves and discover the healing potential within. Everyone's journey with Reiki is unique, and it is important to trust your own intuition in deciding whether this practice aligns with your path.
The Power of Grounding and Enjoying the Present Moment
Grounding is essential to connect to the present moment and enjoy life. It involves feeling the earth beneath your feet and being present in your body. By grounding ourselves, we can navigate discomfort safely and comfortably, allowing us to find solidness and hope within it. Learning to be at ease with discomfort is a kind gift we can give ourselves, as it provides the ability to come back to center when faced with challenges or setbacks.
The Importance of Witnessing Shame with Compassion
Shame needs a witness to move and heal. Sharing our shame with someone who listens without judgment or criticism allows us to release its power. When someone hears our shame with compassion, shame can be transformed and released. By opening up and allowing someone to witness our shame, we find solidarity and hope in knowing that we are not alone, and shame loses its hold on us.
Living a Good Life by Your Own Standards
Living a good life means setting our own standards and living by them instead of comparing ourselves to societal or cultural expectations. Trisha believes that life should be enjoyed, focused on personal growth, and centered around serving others. By embracing discomfort and finding joy in the present moment, we can create a fulfilling life that aligns with our own values and aspirations.
