Cody Jussel joins me on the podcast today! She shares her Pilates journey, the incredible work she's doing with adaptive athletes, and how to get comfortable with the lifelong process of learning and changing your beliefs when new knowledge is presented. She also gives us the inside scoop on her upcoming Anatomy of Pilates intensive aimed at helping Pilates teachers get more comfortable applying anatomy knowledge to real world situations and being part of the movement science conversation. Tune in!

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Show Notes:

Cody is the owner of Santa Cruz Body Mechanics in Santa Cruz, California, USA. Take a class with her or learn more about her Anatomy of Pilates intensive at https://link.tree/sc.bodymechanics. You can find her on Instagram at @scbmpilates and @anatomyofpilates

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Episode Music:

Tracks: Tobu - Good Times, Tobu & Itro - Sunburst
Tobu Official YouTube: https://www.youtube.com/tobuofficial
Itro Official YouTube: https://www.youtube.com/user/officialitro
Released by NCS
https://www.youtube.com/NoCopyrightSounds

Special Guest - Cody Jussel