Why Happiness Is A Choice And How To Create More of It

Happiness is a choice. The key component is intentionally choosing it everyday. The happiest people I know are not being held hostage by their circumstances or seeking happiness in others or possessions. So how do you increase this intentional happiness? In this episode, I discuss four ways to proactively seek happiness and positivity in your life.

In episode #151 we cover:

1. Being cognizant how you spend your money
2. Filtering what you consume
3. Overthinking
4. Forgiving

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Sponsors mentioned in this episode:

• HashDash

Music by:

• Blaize Trulson

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