Podcast Episode 1/Season 3 - Interview with State of Oregon Bench Press Record Holder in the Masters Division, Isaac Hines, who talks candidly about how he got started with powerlifting initially and how he developed his skills to overcome injuries and be able to compete.
Not only does Isaac give us some insight into the world of being a strength athlete and tips on how to get started, he also discusses the benefits of strength training in a broader sense that would apply to everybody.
He breaks down some myths or stereotypes people might hold regarding powerlifters at the gym and he invites anyone interested to join him in building a group of like-minded gym-goers who might want to train alongside Isaac at Lakeshore Recreation on Sundays at 10:30 am.
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