Healthy As A Mother #31: The Power of Progesterone: An Essential Fertility Hormone
What do PMS, anxiety, sleep issues, and miscarriages all have in common? Low progesterone may be playing a role in any of these. In today's episode we unpack everything you need to know about progesterone. We talk about the important role it plays in hormone balance, fertility and conception, and maintaining a pregnancy. We discuss why it may be low, how to tell if you are, how to test for it, and what to do to increase it naturally . We dive into supplementing with progesterone and we answer all of the questions our listeners asked about this incredible hormone. I think you are going to love this one!
Resources Mentioned
Detoxing Before Pregnancy - Podcast Episode
Low-Tox Product Recommendations from Dr. Leah
EWG.org to look up non-toxic products
Testing Options for Progesterone
Free Lab Testing Optimal Lab Ranges Guide from Dr. Leah
Order yourself blood test at Ulta Labs
Urinary DUTCH or Blood Comprehensive Fertility Panel at Womanhood Wellness
Courses Mentioned
Fertility Formula Steps - Mini Courses by Dr. Leah
Supplements Mentioned
Biphasic tinctures: Phytoest and Phytoprogest
The Doctor's Links
DOCTOR'S WEBSITES:
Dr. Leah’s website: www.womanhoodwellness.com
Dr. Leah's IG: https://www.instagram.com/drleahgordon/
Dr. Morgan’s website: www.milkmedicine.com
Dr. Morgan's IG: https://www.instagram.com/morganmacdermott/
Stay Connected With Us:
Healthy As A Mother: www.healthyasamother.com
Instagram: @healthyasamotherpodcast
Dr. Leah: www.womanhoodwellness.com
Instagram: @drleahgordon
Dr. Morgan: www.milkmedicine.com
Instagram: @morganmacdermott