BRAIN CROPS - with Chelsea Myers cover image

BRAIN CROPS - with Chelsea Myers

22: Self-Care is Not Selfish

Apr 15, 2021
09:44

Self-Care and Selfishness... What is the difference? Where is the line? Why does it matter?

What I know to be unequivocally true is that if you don’t take care of yourself, you’re not going to be 100% for the people around you.

You must decide what you want and know what you need. Then plan for those wants and needs in a way that feels best to you.

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