On the show this week we have David “The Irish Wonder Boy” Grey on the show, and unsurprisingly a very interesting chat ensues! David has been spending a lot of time on the road taking his movement seminars across the world, and has a podcast of his own, so has much wisdom to impart.
Covered in this episode:
- Tiger Woods and how they feel they could help him
- Their strong feelings towards yielded work and their influences on the subject
- What makes a good seminar for both the presenter and the audience
Links for this episode:
For more info and links to David Grey’s work check out his Foot & Achilles Rehab Program, here. Or you can find him on Instrgram, here.
You can enroll in Matt's Introduction to Coaching Plyometrics Course, here.
& As always, check out Plus Plyos for the best plyometric programming out there at plusplyos.com
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