How She Really Does It Myth of Perfection in the Personal Growth World
Jen Louden is the guest co-host on How She Really Does It. She helped start the self-care movement with her first book, The Woman s Comfort Book. She s written five more books, including The Woman s Retreat Book and The Life Organizer that have inspired more than a million women in 9 languages. Many of you may have seen Jen when she sat on Oprah s couch talking about the power of retreats.
In this conversation we talk about the myth of perfection in the personal growth world.
“There is no grind.”~ Jen Louden, on How She Really Does It
LISTEN HERE In this conversation we discuss:- Transparent
- What I need to learn
- Power of human to project
- “What do I want?”
- Compassionate grit
- Myths of perfection
- CTFD
- Nuggets
- Support
- Letting go of perfection
- Jen s books A Year of Daily Joy, The Life Organizer,
- Jen’s beautiful website
- Open Heart Project – Susan Piver
- Patti Digh Interview – success diagram
- CTFD method
- You can connect with Jen Louden here.
- If you have questions for our show conversations, Email them to me.
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