Depression and Suicide in the Black Community: Stigma, Faith, and Hope

In this powerful episode, Philip Roundtree, a therapist, powerlifter, and mental health advocate, shares what it’s really like to live with depression as a Black man. From confronting daily suicidal thoughts to challenging stigma in the Black community, Philip’s story shines a light on survival, faith, therapy, and the importance of support systems.

If you’ve ever wondered how to help someone with depression or how cultural stigma shapes mental health, this conversation offers both insight and hope.

Link to Philip Roundtree's website: http://quadefyllc.net/

Primary Topics Covered:

• The stigma of depression and mental illness in the Black community
• The role of faith, survival, and historical trauma
• Philip’s personal battle with depression and suicidal thoughts
• Why representation in mental health conversations matters
• Coping vs. true healing: why therapy is essential
• The power of medication, therapy, and supportive networks
• Breaking silence: why saying “this is what depression looks like” is revolutionary
• Encouragement for anyone supporting loved ones with depression

Timestamps:

00:00 Introduction to the episode
 01:26 Understanding depression and cultural differences
 02:11 Meeting Philip Roundtree: advocate, therapist, and survivor
 02:37 “This is what depression looks like” – challenging stereotypes
 04:15 The stigma of mental illness in the Black community
 05:12 Historical trauma, faith, and survival as barriers to healing
 07:08 Philip’s struggle with suicidal thoughts and daily battles
 08:29 The importance of support systems and crisis resources
 09:41 How medication shifted Philip’s mental health journey
 10:20 Why therapy is essential for true healing, not just coping
 11:15 Closing reflections: strength includes mental health

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