Holistic Life Navigation
[Bonus Episode] Mid-Day Medicine Journey Series: Integrating Our Parts w/ Jaguar Mary X
Feb 14, 2024
Jaguar Mary X discusses deep-end meditation, shadow integration, and the discomfort of self-awareness. The speakers explore hurt, pain, cognitive dissonance in relationships. They also discuss conflict transformation, safety, and holding space for growth. Tools for young people in turmoil and the importance of somatic empathy in activism are discussed. An upcoming gathering on YouTube will focus on staying embodied while witnessing crisis.
51:02
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Quick takeaways
- Authenticity and self-awareness are key to navigating shadows and distorted perceptions.
- Conflict can be transformed into creativity and intimacy through somatic empathy and boundary holding.
Deep dives
Retreat in Upstate New York
The podcast announces a five-day retreat taking place in upstate New York at a center called Menla. The host and their team will be present, and the retreat promises profound experiences and life-changing moments. An early bird special is available for registration before March 1st.
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