

[Bonus Episode] Mid-Day Medicine Journey Series: Integrating Our Parts w/ Jaguar Mary X
Feb 14, 2024
Jaguar Mary X discusses deep-end meditation, shadow integration, and the discomfort of self-awareness. The speakers explore hurt, pain, cognitive dissonance in relationships. They also discuss conflict transformation, safety, and holding space for growth. Tools for young people in turmoil and the importance of somatic empathy in activism are discussed. An upcoming gathering on YouTube will focus on staying embodied while witnessing crisis.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 3min
Exploring Deep-End Meditation and Shadow Integration
02:37 • 10min
Exploring Hurt, Pain, and Cognitive Dissonance
12:26 • 3min
Transforming Conflict and Finding Safety in Relationships
15:23 • 20min
Tools for Young People Facing a World in Turmoil
35:38 • 2min
Somatic Empathy and Activism
38:03 • 9min
Upcoming Gathering: How to Stay Embodied While Witnessing Crisis
47:12 • 2min