Apple News In Conversation cover image

Apple News In Conversation

How money affects your mental health

Apr 18, 2024
Marriage and family psychologist Megan McCoy discusses the lasting impact of financial trauma on mental health and relationships. The podcast explores coping strategies, redefining money mindset, navigating financial infidelity, managing debt, and seeking guidance to overcome financial trauma.
30:21

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Financial trauma can lead to negative self-talk and self-doubt affecting financial decisions.
  • Financial stress is a top stressor for many individuals, impacting outlook on finances.

Deep dives

Recognizing the Impact of Financial Trauma on Self-Perception

Experiencing financial trauma, like losing money due to a mistake, can lead to negative self-talk and self-doubt that shape one's behavior and financial decisions. These self-critical conversations can become deeply ingrained, affecting one's relationship with money over time, even causing a ripple effect of further negative behaviors and self-blame.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode