Dropping Bombs Tim Lane. How To Release Trauma Stored In The Body. Episode 367 with The Real Brad Lea (TRBL)
In 2006 Tim defended his World Title for the 4th time and retired from professional fighting with a record of 15-1. Since retiring Tim has trained three fighters with no previous boxing experience to all become Golden Gloves Champions. In 2010 Tim moved to Las Vegas where he became an in-demand coach at Xtreme Couture MMA, where he founded Tim Lane Fitness. Tim has coached athletes and celebrities including touring with Demi Lovato and Nick Carter.
In this episode, Brad and Tim unpack trauma, the power of connection, and the power of fighting. This episode will explain to you many things you may know or you may not know about yourself. Buckle up and enjoy this ride.
00:00 Intro
01:46 Why Tim is one of Brad's favorite people
02:36 Bomb 1: Swim trophy is long overdue
05:06 Follow Tim on social media @timlanefitness
06:30 Tim's camping trip
07:44 The Demons lifting
08:50 The reason why Brad interrupts right here/why Tim should be a public speaker
10:38 Back to the story
12:50 The feeling of goosebumps
15:31 "My power is to leave people, but I saw that was just me brushing it under the rug, and that's not right." - Tim Lane
17:10 "Fighting was all I knew." - Tim Lane
18:00 Tim's message to Isaac
21:10 "411 vs. "911"
24:50 Brad's explanation of when he gets angry
27:50 The Eye of the tiger and the heart of a LION
34:46 Merging vets and players (https://www.mergingvetsandplayers.org)
36:28 Shout-out to the BOMBSQUAD
42:00 Stick fighting
43:43 Tim's mission
46:37 "The sticks aren't about fighting, they are about connection" - Tim Lane
46:59 Buy sticks online at https://www.timlanefitness.com put in BOMBSQUAD
49:40 Shout out to Grant Cardone
54:20 Are Manny and Grant going to fight...for real?
55:25 What does it feel like to be knocked out?
57:00 Fast, hard, consecutively
58:20 The power of messing up the equilibrium
01:09:00 The breakdown of Tim getting sharper on his image
01:10:20 May 16th Zoom- JOIN