Strengthening Your Relationship with Yourself

In this episode of the Impostor Syndrome Files, we talk about building stronger relationships with ourselves. We often think we know ourselves well but, in reality, we’re too busy living and reacting to the demands around us to notice the way our thoughts, feelings and actions influence our experience in the world. My guest this week is Pallavi Srivastava, executive coach and author of the book, Relationship with the Self. In addition to discussing the importance of strengthening our relationships with ourselves, we also talk about how to better understand our inner critics and what to do to manage them more effectively.

About My Guest
With 18 years of supporting people to thrive in their careers and lives as a therapist and coach, Pallavi partners with organizations and leaders to elevate their effectiveness, performance and resilience for sustainable results.

Pallavi's diverse 18+ years of career journey includes closely collaborating with executives in multifaceted roles. In her professional stint 1.0 as business journalist she worked with CEOs and other c-suite leaders asking tough questions. Her personal experience with burnout inspired her to pivot to stint 2.0 as a workplace well-being therapist. In her present role as CEO of The Wellbeing Ways LLC and a Leadership Coach, Pallavi partners with leaders, scientists and start-up founders on topics like self-leadership, presence, resilience, conflict management, problem-solving, emotional intelligence, etc. She has guided leaders towards their highest potential and sustainable high performance.

Her book 'Relationship with the Self,' underscores her commitment and expertise in fostering self-leadership and thriving. Pallavi has coached leaders across the world and industries for over 1000 coaching hours and with results that have earned consistent re-engagement of her services.

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Connect with Pallavi:
Coaching/workshop engagement queries: pallavi@thewellbeingways.com
Linkedin: https://www.linkedin.com/in/pallavisrivastava/
Website: https://thewellbeingways.com
Book Links:
Amazon: https://www.amazon.com/Relationship-Self-Pallavi-Srivastava/dp/1032160039
Routledge: https://www.routledge.com/Relationship-with-the-Self-Actionable-Inputs-for-Personal-Growth-and-Change/Srivastava/p/book/9781032160030
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