How To Change Your Life in 30 Minutes with Fitness Expert Katie Austin
Feb 2, 2026
42:47
forum Ask episode
view_agenda Chapters
auto_awesome Transcript
info_circle Episode notes
If you stay up in the gym working on your fitness, you could be doing too much.
Sports Illustrated model and fitness expert Katie Austin learned a thing or two from her exercise guru mom Denise Austin, so when she says THIS is all you need to stay fit…yeah we’re gonna listen.