

Episode 16: "The Humble Assassin" featuring Matt Magee
4 snips Jul 3, 2024
Meet Matt Magee, a 20-year firefighter sharing insights on balancing career, family, and fitness. Discover the intense smoked iris training program, the importance of mental toughness, and embodying resilience and humility in firefighter training. Learn about prioritizing personal growth quietly and the significance of consistent effort over flashy displays.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 2min
Balancing Career, Family, and Fitness
01:39 • 7min
Discussion on Training Programs and Workouts
08:56 • 2min
Transformation Through Smoked Iris
11:02 • 6min
Emphasizing Personal Growth and Quiet Training Approach
17:02 • 2min
Importance of Mental Toughness in Physical Challenges
18:57 • 21min
Embodying Resilience, Perseverance, and Humility in Firefighter Training
40:02 • 16min