In this episode of Let's Get Practical, host Monica Lim shares her personal journey with ADHD, including the challenges and strengths that come with it. Monica dispels common misconceptions about ADHD and highlights how it can manifest differently in high-performing individuals. She candidly shares her struggles with attention regulation, forgetfulness, and time management, while also celebrating the creativity and problem-solving skills that ADHD brings. Monica emphasizes the importance of understanding oneself to develop strategies for personal growth and success. If you've ever wondered how ADHD might affect your life or the lives of others, this episode offers an honest, insightful, and relatable perspective.
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